In 100 g (Grams) of Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted there is 94 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted.

Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted are listed below.

Water	52.04 g	52.04%
Energy (calorie)	317 kcal
Energy (joule)	1326 kJ
Protein	23.47 g	23.47%
Total lipid (fat)	24.01 g	24.01%
Ash	0.99 g	0.99%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	1.18 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	228 mg	0.23%
Potassium, K	325 mg	0.32%
Sodium, Na	70 mg	0.07%
Zinc, Zn	3.45 mg
Copper, Cu	0.111 mg
Manganese, Mn	0.033 mg
Selenium, Se	33.6 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.522 mg

Nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted